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SOFT PRETZELS WITH GRAINY HONEY MUSTARD DIP

These pretzels can be made into bite size pieces or rolled out and twisted up into the typical pretzel shape. But be forewarned, they won’t stick around long! Ingredients for pretzels: 750 grams sifted hard red spring flour plus up to 80 grams more1 1/2 cups lukewarm water2 1/4 tsp instant rise yeast2 TBS melted […]

RED FIFE BANANA CHOCOLATE CHIP MUFFINS

Ingredients: 1 1/4 cups of whole grain red fife flour3/4 cups of old fashioned rolled oats1 tsp of baking soda1/4 tsp of salt1/4 tsp of nutmeg1/2 tsp of cinnamon1/4 cup of maple syrup1/2 cup salted butter, melted2 tsp vanilla extract3 medium sized ripe bananas, mashed3/4 cup chocolate chips Method: 1) Preheat oven to 350 F. […]

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